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💫1. The ReSet Plan
Free
Kickstart your healing with this FREE 3-day plan designed to calm inflammation, boost energy, and support your body naturally. Perfect for when you feel stuck, flared up, or just need a gentle reset.
Inside your Reset:
✔️ Simple healing meal ideas
✔️ Restorative self-care practices
✔️ Quick, calming movement
✨ No pressure. Just 3 days of guided, supportive steps to help you feel refreshed, rebalanced, and back on track.
✨ 2. The ReClaim Plan
$57 - Enrollment Open
This is your gentle jumpstart into chronic illness healing. Perfect for beginners, this guided plan helps you reduce fatigue, calm inflammation, and reconnect with your body—without overwhelm.
✔️ Simple nutrition basics
✔️ Stress + nervous system reset
✔️Support + printable daily plan
💫 Start feeling better in just 14 days—because healing doesn't have to wait.
✨ 3. The ReStart Plan
$127 - Enrollment Open
Your step-by-step guide to reclaiming your energy, reducing symptoms, and creating a lifestyle that supports real healing—naturally.
💫 Perfect for You If:
✔ You’re tired of feeling stuck in survival mode
✔ You’re ready to try natural strategies that actually work
✔ You want a simple, encouraging plan that doesn’t feel overwhelming
💻 4. The ReNew Method: A Natural Healing Framework
$749 | Enrollment Open
Ready to dive deeper? This transformative 12-week online course gives you a complete framework to understand and manage chronic illness naturally. Learn how to use six powerful tools to reduce symptoms and restore your energy.
You’ll get:
🌼 A daily guide with intentional routines
📚 Education on lifestyle, mindset, and environment
🧘♀️ Support for stress, inflammation, and fatigue
🥗 Foundational nutrition habits
This is the journey that changed my life—and it can change yours too.
🌱 COMING SOON: The Master ReCreate Program — 12 Weeks, Advanced Healing Tools
Launching Soon
For those who are ready to go all in, this intensive 12-week program offers in-depth education and advanced strategies for chronic illness recovery. Think of it as the next level in natural healing.
What’s inside:
🍽️ Comprehensive nutrition and gut support
🧠 In-depth stress, mindset, and trauma healing work
📒 Enhanced symptom management systems
🗓️ A day-by-day plan, just like our other programs—but more robust
Enrollment opens soon!
Why These Plans Work
Each program was created from my own experience recovering from fibromyalgia and chronic fatigue. I believe in natural, compassionate, and step-by-step healing—because that’s what made the difference for me.
No matter where you’re starting from, there’s a plan that fits.
Let’s take this healing journey together.
📧 Questions? Reach out anytime at kelly@ten19andcompany.com
📸 Follow along on Instagram: @chronically_healthy_girl
