3-Day Mini ReSet Plan
This 3-Day Mini Reset is my gift to you. It’s simple. It's calming. And it's made especially for women like us—who are living with chronic illness, exhausted by the cycle of doctors, medications, and flares, and just want to feel better already.
Every day of this reset is laid out step by step:
🌿 Gentle nourishment
🧘♀️ Easy movement (no pushing or guilt)
💧 Daily healing habits
📝 Reflective moments to tune in
💛 And space—space for rest, grace, and small wins that build big change.
This 3-Day Mini Reset is my gift to you. It’s simple. It's calming. And it's made especially for women like us—who are living with chronic illness, exhausted by the cycle of doctors, medications, and flares, and just want to feel better already.
Every day of this reset is laid out step by step:
🌿 Gentle nourishment
🧘♀️ Easy movement (no pushing or guilt)
💧 Daily healing habits
📝 Reflective moments to tune in
💛 And space—space for rest, grace, and small wins that build big change.
This 3-Day Mini Reset is my gift to you. It’s simple. It's calming. And it's made especially for women like us—who are living with chronic illness, exhausted by the cycle of doctors, medications, and flares, and just want to feel better already.
Every day of this reset is laid out step by step:
🌿 Gentle nourishment
🧘♀️ Easy movement (no pushing or guilt)
💧 Daily healing habits
📝 Reflective moments to tune in
💛 And space—space for rest, grace, and small wins that build big change.